Life transition and adjustment
Change, whether positive or negative, can lead to stress that affects an employee's mental health and wellbeing. This workshop will explore the impact of life transitions on work, home, and personal life—covering individuals, teams, and organizations. Through interactive discussions, participants will learn strategies for adjusting to change, embracing new circumstances, overcoming resistance, and fostering resilience as they move forward.
Additional Details
Administrator - Mamabolo, Ms. Mamoshibudi Sara
Sub Category -
Audience - All staff
Objectives - 1. Staff will learn the practical tools to navigate life transitions. 2. How transitions in life impact life, work, home and organization at large 3. Learn strategies to cope with change and create work and life harmony.
Success Criteria -
Duration -
Course ID - 332569
Event ID - 1224859
Composite ID - 3325691224859
Total Cost - 0
Total Duration - 4 Hour(s)
Course Owner - Mamabolo, Ms. Mamoshibudi Sara
Course Owner Email - shibu@sun.ac.za
Course Owner Phone - 0218084824