Discussions and awareness on burnout
This workshop provides a deep dive into the causes, signs, and how burnout impacts the 4 pillars of well-being. Staff will learn evidence-based strategies to manage stress, improve work-life integration, and build resilience. Through interactive discussions and practical tools, this session equips employees with the skills to prevent burnout and sustain long-term well-being. Join us to create a healthier, more productive workplace environment where individuals and teams can thrive.
Additional Details
Administrator - Mamabolo, Ms. Mamoshibudi Sara
Sub Category -
Audience - All staff
Objectives - The workshop intends to engage staff and foster understanding of burnout. We will further identify signs and impact of burnout on the 4 wellbeing pillars specifically emotional, social, mental, and physical.
Success Criteria -
Duration -
Course ID - 332570
Event ID - 1224857
Composite ID - 3325701224857
Total Cost - 0
Total Duration - 1 Year(s)
Course Owner - Mamabolo, Ms. Mamoshibudi Sara
Course Owner Email - shibu@sun.ac.za
Course Owner Phone - 0218084824